Virtual reality (VR) has come a long way, transforming from a niche gadget to a mainstream way to game, work, and connect.
Meta, a leader in the VR space, has been pushing boundaries with its Quest lineup, and the upcoming Meta Quest 4 is generating serious buzz.
Expected to launch in 2026, the Quest 4 promises to build on the success of the Quest 3 and Quest 3S, offering improved performance, mixed reality (MR) capabilities, and potentially new features like eye tracking.
In this guide, we’ll break down everything we know about the Meta Quest 4, its rumored features, why it matters, and what to expect, all in a friendly, easy-to-understand tone.
We’ll also include a conclusion and answer some frequently asked questions to help you decide if this headset is worth the hype.
What is the Meta Quest 4?
The Meta Quest 4 is the anticipated successor to the Meta Quest 3, a standalone VR headset that blends virtual reality with mixed reality (where digital objects interact with the real world).
Unlike traditional VR headsets that require a powerful PC or console, the Quest 4 is expected to be a standalone device, meaning it runs games and apps directly on the headset.
This makes it portable, user-friendly, and perfect for everyone from casual gamers to professionals exploring VR for work.
While Meta hasn’t officially confirmed all details, leaks and industry reports suggest the Quest 4 will come in two models: a standard version and a premium version, possibly called the Quest 4S or a high-end variant with advanced features.
It’s designed to compete with other VR heavyweights like the Apple Vision Pro and Samsung’s upcoming XR headset, while keeping the price accessible for most users.
With Meta’s focus on making VR mainstream, the Quest 4 aims to deliver a polished, immersive experience that’s easy to pick up and use.
Why the Meta Quest 4 Matters
The Quest 4 is a big deal because it builds on the success of the Quest 3, which reviewers have called one of the best VR headsets for its balance of price, performance, and mixed reality features.
The Quest 3 and budget-friendly Quest 3S (launched in 2024) set a high bar with crisp displays, fast processors, and color passthrough cameras that let you see your surroundings while wearing the headset.
The Quest 4 is expected to take these features further, potentially introducing cutting-edge tech like eye tracking and better battery life, while keeping the price competitive (around $500 for the standard model).
Meta is also shifting its strategy by opening its Horizon OS (the software powering Quest headsets) to third-party manufacturers like Asus and Lenovo.
This means the Quest 4 will exist in a growing ecosystem where other companies can create compatible headsets, potentially making VR more diverse and accessible.
With competitors like Apple, Google, and Samsung entering the XR (extended reality) space, the Quest 4 could solidify Meta’s position as the go-to brand for affordable, high-quality VR.
When will the Meta Quest 4 be released?
Based on the latest reports and leaks, the Meta Quest 4 is expected to launch in late 2026, likely announced at Meta Connect 2026. A 2025 release is unlikely due to the recent launch of the Quest 3S in 2024 and Meta’s typical three-year hardware cycle for its VR headsets.
Rumored Features of the Meta Quest 4
Since the Quest 4 hasn’t been officially announced, most details come from leaks, industry reports, and Meta’s own hints. Here’s what we expect based on credible sources:
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Standard Model: Likely to be priced around $500, similar to the Quest 3’s 128GB version, with 128GB or 512GB storage options. It will focus on affordability while offering solid VR and MR performance.
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Premium Model: Codenamed “Pismo High,” this version might cost $50–$100 more and include advanced features like higher resolution displays or better lenses. It could incorporate tech originally planned for a Quest Pro 2, which was reportedly canceled.
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Why It Matters: Two models give users flexibility, catering to both budget-conscious buyers and those wanting a premium experience.
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Resolution: Expected to match or exceed the Quest 3’s 2064 x 2208 pixels per eye (4K+ Infinite Display) with around 25 pixels per degree (PPD). The premium model might push for higher PPD for sharper visuals.
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Lenses: Likely to use pancake lenses (like the Quest 3) for a slimmer design and less visual distortion, though the premium model could feature upgraded optics.
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Field of View (FOV): Rumors suggest a slightly wider FOV (110–120 degrees horizontal) compared to the Quest 3’s 110 degrees, for a more immersive experience.
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Why It Matters: Better visuals mean less “screen door effect” (seeing pixel gaps) and a more lifelike VR experience, especially for games and movies.
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Color Passthrough: The Quest 4 will likely improve on the Quest 3’s full-color passthrough cameras, which let you see your surroundings in vivid detail. Expect crisper, less fuzzy visuals for mixed reality apps.
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Cameras and Sensors: Likely to include multiple outward-facing cameras (similar to the Quest 3’s six-camera setup) for tracking and environmental awareness.
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Why It Matters: Mixed reality is key for blending virtual objects with the real world, making the Quest 4 great for gaming, workouts, and productivity (like virtual desktops).
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Eye Tracking: Meta’s CTO has hinted that eye tracking could become standard in future Quest headsets. This tech tracks where you’re looking, enabling foveated rendering (sharper graphics where your eyes focus) and more natural interactions in social VR apps.
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Face Tracking: The premium model might include facial expression tracking, allowing your VR avatar to mimic your real expressions for more lifelike virtual meetings or games.
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Why It Matters: These features make social VR (like Meta’s Horizon Worlds) more immersive and could compete with high-end headsets like the Apple Vision Pro.
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Processor: Expected to use the Snapdragon XR2 Gen 2 (like the Quest 3) or a newer Qualcomm chip (possibly XR3 or XR4) for faster performance and better graphics.
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RAM: At least 8GB, with the premium model possibly offering more for complex apps and multitasking.
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Why It Matters: A beefier processor means smoother gameplay, faster load times, and support for more demanding VR apps, like AAA games or cloud-based titles.
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Battery Duration: The Quest 3 lasts about 1.5–2.9 hours depending on usage. The Quest 4 is expected to improve this, possibly through a more efficient chip or larger battery.
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Why It Matters: Longer battery life means more uninterrupted VR sessions, whether you’re gaming or working.
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Horizon OS: The Quest 4 will run Meta’s Horizon OS, which is now open to third-party manufacturers. This ensures compatibility with the Quest Store’s vast library of games and apps.
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Backward Compatibility: Expect support for Quest 2 and Quest 3 games, so you can bring your existing library.
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Cloud Gaming: Meta is exploring cloud gaming (like the Avalanche app for Rift titles), which could let the Quest 4 run graphically intensive games via the cloud.
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Why It Matters: A robust ecosystem means more games, apps, and future-proofing as other companies build Horizon OS devices.
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Weight: Likely similar to or lighter than the Quest 3’s 503 grams, with better weight distribution for comfort during long sessions.
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Straps: Improved adjustable straps, possibly inspired by the Quest 3’s three-point harness, to reduce fatigue.
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Why It Matters: A comfortable headset is crucial for extended use, especially for VR workouts or productivity tasks.
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5G Support: Quest 3 FCC filings hinted at 5G capabilities, which could enable cloud gaming or remote streaming on the Quest 4.
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Wider App Support: With Horizon OS open to partners, expect more apps and integrations, possibly including productivity tools or social platforms.
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Why It Matters: These features could make the Quest 4 a versatile device for gaming, work, and entertainment.
Benefits of the Meta Quest 4
The Quest 4 is shaping up to be a significant upgrade over its predecessors. Here’s why it’s exciting:
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Affordable Power: Starting around $500, it offers high-end VR and MR at a fraction of the cost of competitors like the Apple Vision Pro ($3,500).
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Standalone Convenience: No PC or console needed, making it easy to use anywhere.
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Improved Mixed Reality: Enhanced passthrough and potential eye/face tracking make MR experiences more immersive.
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Vast Game Library: Backward compatibility and the Quest Store’s 8,500+ titles ensure plenty of content.
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Future-Proof Ecosystem: Horizon OS’s expansion to other manufacturers means more hardware and software options.
How to Download
Downloading the App
You can download the Meta Quest app on multiple devices by visiting the Google Play Store for Android or the Apple App Store for iOS, searching for “Meta Quest,” and installing it on each device. This allows you to manage your Meta Quest 4 headset from different phones or tablets.
Setting Up Accounts
Sign in with your Meta account on each device, but for best results, consider creating separate accounts for each device to avoid issues with app access and usage, especially if managing multiple headsets.
Managing App Usage
Use the App Sharing feature to share purchased apps across devices, but be aware that some apps may not support simultaneous use on multiple devices, requiring you to quit the app on one device before using it on another.
Download Meta Quest App on Multiple Devices
The Meta Quest app is available for both Android and iOS platforms, allowing users to install it on multiple devices for convenience. Below are the steps to download the app:
- For Android Devices:
- Open the Google Play Store on your Android device.
- Search for “Meta Quest” using the search bar.
- Select the official Meta Quest app from the search results, ensuring it’s from Meta
Drawbacks
While the Quest 4 sounds promising, there are some considerations:
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Release Timeline: A 2026 launch means waiting, and competitors like Samsung’s XR headset may arrive sooner.
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Battery Life: Even with improvements, VR headsets typically last only a few hours, requiring recharges or accessories.
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Mixed Reality Apps: The Quest 3 struggled with limited MR apps at launch. The Quest 4 will need a robust app ecosystem to shine.
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Privacy Concerns: Meta’s data collection practices may worry some users, though Horizon OS is designed to be secure.
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Price for Premium Features: The premium model might push the cost closer to $600, which could feel steep for some.
Step-by-Step Guide to Preparing for the Meta Quest 4 Launch
Can’t wait to get your hands on the Quest 4? Follow this beginner-friendly guide to prep for its 2026 release, ensuring you’re ready to dive into VR the moment it drops.
Step 1: Stay Informed on Announcements
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Why: Meta’s official reveal (likely at Meta Connect 2026) will confirm specs and dates.
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How:
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Visit meta.com and subscribe to their newsletter.
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Follow Meta Quest on Twitter or check VRDB.app for updates.
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Watch Meta Connect 2025 (September) for early hints.
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Tip: Set Google Alerts for “Meta Quest 4” to catch news.
Step 2: Budget for Your Purchase
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Why: Prices are expected at $499–$550 for Quest 4 and $300–$400 for Quest 4S.
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How:
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Start a savings plan, setting aside $50–$100 monthly until mid-2026.
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Decide between the premium Quest 4 (eye tracking, OLED) or budget Quest 4S.
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Factor in accessories like an elite strap ($50–$70).
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Tip: Check for trade-in programs for Quest 2/3 at launch.
Step 3: Get VR Experience with Quest 3/3S
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Why: Familiarity with Quest 3’s interface and games preps you for Quest 4.
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How:
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Buy or borrow a Quest 3 ($499) or Quest 3S ($299) from retailers like Amazon.
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Try popular games like Beat Saber or Asgard’s Wrath 2 to learn VR basics.
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Experiment with mixed reality via passthrough mode.
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Tip: Check PhoneArena’s Quest 3 review for setup tips.
Step 4: Set Up Your VR Space
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Why: A safe, open area ensures immersive, injury-free VR.
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How:
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Clear a 6.5 x 6.5 ft space, free of furniture or hazards.
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Ensure good lighting for tracking (Quest 4 may have IR illuminators for low light).
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Test your Wi-Fi (5 GHz recommended) for smooth streaming.
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Tip: Use a non-slip mat to mark your play area.
Step 5: Sign Up for Pre-Orders
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Why: Pre-orders may open two months before launch (July–August 2026).
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How:
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Check meta.com regularly for pre-order links.
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Create a Meta account if you don’t have one.
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Watch for bundles with games or accessories.
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Tip: Pre-order early for potential early access or exclusive content.
Step 6: Join the VR Community
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Why: Communities share tips, game deals, and Quest 4 leaks.
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How:
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Join r/OculusQuest on Reddit (620K members) for discussions.
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Follow VRDB.app for game tracking and reviews.
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Engage on Twitter with hashtags like #MetaQuest4.
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Tip: Ask about must-have Quest 3 games to prep for Quest 4’s library.
Step 7: Plan Your Quest 4 Setup
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Why: A smooth setup maximizes your VR experience on day one.
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How:
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Charge the headset fully before use (likely 2–3 hours).
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Download the Meta Quest app (iOS/Android) for setup and game purchases.
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Plan to reuse Quest 3 accessories if compatible.
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Tip: Watch Quest 3 setup tutorials on YouTube for a head start.
Tips for Success with the Meta Quest 4
To ensure you’re Quest 4-ready, keep these pointers in mind:
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Start Small: Try short VR sessions (15–30 minutes) to avoid motion sickness.
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Check Compatibility: Confirm your PC supports Quest Link for PC VR gaming.
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Explore Horizon OS: Download free Horizon Worlds apps to understand the ecosystem.
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Protect Your Gear: Invest in a carrying case ($40–$60) for storage.
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Stay Updated: Follow Android Central or Tom’s Guide for Quest 4 news.
Common Mistakes to Avoid
Don’t trip up before launch—watch out for these:
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Waiting Too Long: Pre-orders may sell out fast, like Quest 3 did.
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Ignoring Quest 3/3S: Skipping current models leaves you unprepared.
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Overlooking Space: A cluttered play area risks accidents or poor tracking.
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Trusting All Rumors: Stick to reliable sources like The Information.
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Skipping Updates: Ensure your Meta app and headset firmware are current.
Who Should Get the Meta Quest 4?
The Quest 4 is ideal for:
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VR Enthusiasts: If you love VR gaming or social apps like Horizon Worlds, the Quest 4’s upgrades will enhance your experience.
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Newcomers: Its standalone design and (relatively) affordable price make it a great entry point to VR.
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Professionals: With MR and potential eye tracking, it’s useful for virtual workspaces, training, or creative projects.
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Quest 2 Owners: If you’re still using a Quest 2, the Quest 4’s better visuals, performance, and MR features are a worthy upgrade.
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Casual Users: The budget-friendly standard model is perfect for occasional gaming or media consumption.
Conclusion
The Meta Quest 4 is poised to be a game-changer in the VR world, blending affordability, power, and mixed reality into a standalone package. With a likely 2026 release, it promises sharper visuals, better performance, and exciting features like eye and face tracking, all while running on Meta’s expanding Horizon OS. Whether you’re a gamer diving into titles like Beat Saber or Batman: Arkham Shadow, a professional exploring virtual workspaces, or a casual user wanting to try VR, the Quest 4 looks like a versatile choice. However, its success will depend on Meta delivering a robust app ecosystem and addressing concerns like battery life and privacy.
While we wait for official details (likely at Meta Connect 2026), the Quest 4’s rumored features and dual-model strategy suggest it will cater to a wide audience. If you’re new to VR, the Quest 3 or 3S might tide you over, but the Quest 4 could be worth the wait for its next-gen upgrades. Keep an eye on Meta’s announcements to see how this headset shapes the future of VR!
FAQs About the Meta Quest 4
Q: How much will the Meta Quest 4 cost?
A: The standard model is expected to cost around $500, similar to the Quest 3’s 128GB version. The premium model might cost $550–$600. Exact pricing isn’t confirmed yet.
Q: Will the Quest 4 support Quest 2 and Quest 3 games?
A: Yes, the Quest 4 is expected to be backward compatible with the Quest Store’s library, so you can play existing games like Beat Saber and Demeo.
Q: What’s the difference between the standard and premium Quest 4 models?
A: The standard model (possibly “Pismo Low”) will be budget-friendly with solid VR/MR performance. The premium model (“Pismo High”) may include better lenses, higher resolution, or eye/face tracking.
Q: Will the Quest 4 have eye tracking?
A: Eye tracking is rumored, especially for the premium model, to enable foveated rendering and more immersive social VR. Meta’s CTO has suggested it could become standard in future headsets.
Q: How does the Quest 4 compare to the Apple Vision Pro?
A: The Quest 4 is expected to be much cheaper ($500 vs. $3,500) and standalone, while the Vision Pro offers higher-end visuals and productivity features. The Quest 4 may compete with eye/face tracking and better MR.
Q: Should I wait for the Quest 4 or buy a Quest 3/3S now?
A: If you’re new to VR or have a Quest 2, the Quest 3 ($499) or Quest 3S ($299) are great now. If you want cutting-edge features like eye tracking, waiting for the Quest 4 in 2026 might be worth it.
Q: Will the Quest 4 work with a PC?
A: Yes, like the Quest 3, it’s expected to support PC VR via Meta Quest Link Cable or Air Link, letting you play games like Half-Life: Alyx.
Q: What is Meta Horizon OS, and why does it matter for the Quest 4?
A: Horizon OS is the software powering Quest headsets, now open to third-party manufacturers like Asus and Lenovo. This means more compatible devices and apps, making the Quest 4 part of a growing VR ecosystem.
