Conclusion<\/h2>\n<\/blockquote>\n

Cycling is a great way to stay in shape and it is highly recommended for almost everyone. However, remember that not everyone is built the same because two cyclists might not go the same distance, even if they are both beginners. It is important to put your goals first and build up your cycling volume gradually. Focus on your own improvement and pursuit, that way you will find cycling a lot more enjoyable and rewarding.<\/p>\n","protected":false},"excerpt":{"rendered":"

When you decide to take up cycling, whether it is for your health or just as a hobby, you might feel the need and the want to just get up and go. However, while enthusiasm is great and very necessary, there are a few things you need to know before you buy your bike or […]<\/p>\n","protected":false},"author":1,"featured_media":18627,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28,20],"tags":[9614,9613],"class_list":["post-18613","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-true-tips","tag-bike-riding-techniques","tag-tips-for-the-beginner-cyclist"],"yoast_head":"\n